Although this is a testimonial to Cathe, it is more specifically a testimonial to the STS workout series. I have been a certified Aerobics Instructor for 20 years. Not possible you say at age 35? My dad had to drive me to my certification class because I didn’t have my license yet.I have plodded along…
Congratulations to Erika for being selected as our featured Success Story Spotlight this week. Erika’s is a certified aerobics instructor whose success story is about how she lost 21 pounds using our new STS Shock Training Fitness program in just 3 1/2 months. Here is just one quote from Erika’s success story… “Then STS was…
We would like to thank everyone that has sent in their success stories this week. We have now posted the first 10 Success Stories on our Cathe.com site and have added a “Success Story” tab to the header. Please keep the success stories coming and remember as a way of thanking you for helping…
Roughly 35,000,000 Americans suffer from depression, I’m one of those people. It wasn’t until my own severe episode with this disease in 1999 that I began to research ways of combating it, and found out that an exercise regimine is one of the best things you can do to improve mental health, so I joined…
Help us build our community by submitting your success story today. Your motivational story can help to inspire others and we would love to hear about and post your success story so that it may be shared with others. Your story can be about weight loss, strength gains, mental health or any accomplishment that Cathe…
Cathe will be in New York City on Thursday, June 25th for a media blitz to announce her partnership with Eggland’s Best (EB), America’s No. 1 branded egg, and we would like you to be there too. Cathe and Eggland’s Best will be teaming up to help Americans harness the powerful pairing of healthy fitness…
On Monday, June 8th we will launch the 2nd phase of the newly redesigned www.thecathenation.com. Our brand strategy for our two main websites is to focus www.cathe.com on promoting Cathe and our products and to make www.thecathenation.com about you, our customers. With our new site you will begin to see this vision start to become…
At first I was scared of Cathe. Those sculpted biceps! Those chiseled quads! Those heavy barbells! How could a mere mortal like me ever do her DVDs? I was 210 pounds when I discovered Cathe in 2006. I’d spent the previous five years slowly transforming my body from a 350 pound couch potato to a…
Cathe will be on QVC this coming Wednesday, June 10th at about 7am promoting and selling our Fitness by Cathe MaX Vest and fitness gloves. Joining Cathe will be Jai and Lorraine. This is just the beginning of what we hope will be a long and fruitful relationship with QVC and their worldwide following of…
Hi Everyone! This month we are kicking off the summer with Muscle Endurance and Fat Loss using a mixture of the STS workouts and some of the other workouts in my video collection. Enjoy the variety and keep your water intake high, your overall food intake moderate, and your fat intake low. You may now download…
Paige Waehner at About.com in a recent video review says that “Cathe’s STS program is one of the most comprehensive, and most impressive, workout series available” and that “There truly is nothing like this (STS) out there”. To read Paige’s complete review at About.com – Click Here You can also read reviews from our customers…
Hi Everyone! I’d like to welcome you all to my Blog. Most recently we have had some new fitness enthusiasts join us (welcome J) and one of the most frequently asked question these last couple of weeks was ” Cathe, what did you do to get in shape after you had your kids?”. Well as…
