My success story starts three years ago. I had been suffering for several years with female issues. I was finally diagnosed with a large fibroid tumor and decided to have a hysterectomy. As my issues had worsened over the years prior, I had been afraid to exercise, fearing it would make the problems worse. Also,…
I have always enjoyed working out and made fitness a part of my life. While I was going through college and law school, the gym was where I went with my friends to burn off stress and clear my head. However, I never had a lot of definition and always wanted more muscle tone. After…
This week’s featured product is Cathe’s Basic Step + Body Fusion DVD. … but hurry this special is for a limited time only and will end on Sunday, January 31st. Use coupon code FP-30 when prompted and save 30% off the regular price
the beginning I was almost 7 years old when my family moved from Minnesota to California. Before the move, I remember being a popular, confident, leader-type kid, with a healthy, normal body weight. At my new school, I did not have a warm welcome from the kids. I was different. I was scared. I was…
I began to watch Denise Austin on life time, and then Gilad on fit tv. I Felt that I had quickly outgrew the challenges of these workouts. I remember tuning into fit tv, and coming across power hour with Cathe Friedrich. I only had a set of five, and eight pound dumbells. But, boy was…
After giving birth to my 3 kids all by c-sections I retained alot of my “baby” weight. I tried many different fad diets over the years but always gained it back. I have never been an athlete or someone who exercised on a regular basis. A year ago my friend Colleen and I started a…
Recently I was admitted to the ER for GI/heartburn issues. The doctors wanted me to stay for 24 hour observation to be sure that the minor issues faced did not relate to any heart, blood, or lung issues. Thankfully, all is well. Actually, I did not discover how well my body was until several observational…
I dont have a huge weight loss success to share but am thrilled that I finally found exercise that I can do from my home that I enjoy and look forward to. I enjoy running but with my husband’s crazy work schedule, my full-time work schedule and the kids at home I cant leave the…
Hi Everyone! I just wanted to pass along this great new “nutrient dense” information to all of you who are enjoying Egglands Best Eggs – Cathe EGGLAND’S BEST’S NOW EVEN MORE NUTRITIOUS Eggland’s Best Announces New Improvements to America’s Award-Winning, No. 1 Branded Egg NEW YORK, January 20, 2010 – The Best nutrition. Just got…
My second pregnancy (10 years after my first) was a difficult one, not because of any complications from the pregnancy, but because I was so physically unfit. Unlike my first pregnancy, I didn’t exercise at all and I ate whatever would quickly subside the hunger. In addition to that, I was very busy with my…
“Mom, is Cathe stronger than you?” asks my 6 year old daughter as I sweat my way through drill number 25 (or so it seems) on Drill Max. “Umm…yeah.” I reply with a beet red face and sweat rolling down my forehead. “One day Mommy might be as strong as Cathe!” At least, that is…
I have read many success stories throughout my fitness journey and never really considered that I fitted into that category of being successful in weight loss. But as I started to think about what success really means, I realized that I do have a success story to tell. Granted I have never considered myself to…
