Five Sunscreen Myths Too Many People Believe
How high is your sunscreen I.Q? Find out how much you know about sun protection, and whether you’re making the right sunscreen choices. It could save your skin.
How high is your sunscreen I.Q? Find out how much you know about sun protection, and whether you’re making the right sunscreen choices. It could save your skin.
Manufacturers like it because it’s inexpensive and adds flavor to food. But too much of it could spell trouble for your waistline. Why? A new study links MSG with weight gain.
Reports vary as to the health benefits of ‘an apple a day’ but this much is certain: apples are for many a symbol of health.
Take advantage of our Special June Coupons and save on nearly all of our DVDs, digital downloads and Fitness by Cathe accessories. Coupons expire June 30th, 2011. Complete terms and conditions available on shop.cathe.com – Shop Now
Healthy Spices and Herbs provide fantastic flavor!
A healthy bar, easy to take with you for snacks.
A quick and easy Breakfast Sandwich
This week’s featured Fitness by Cathe accessory is our Fitness by Cathe Cardio Club Step, but hurry this special is for a limited time only. Use coupon code “SAVE15” when prompted and save 15% off the regular price off this item or any Fitness by Cathe product. (may not be combined with any other coupon)
If you’ve just started working out or worked out harder than usual, you may experience a few days of soreness after your workout callled DOMS.
Reduce muscle soreness after a workout naturally by changing what you eat. Discover three foods that reduce muscle soreness after exercise.
Exergames are interactive video and electronic games that encourage kids to move around. Are they a good form of exercise for children?
How long you live may be in your genes – and your telomeres. Telomeres are a portion of DNA at the end of chromosomes. Find out more.