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May 2015 Discount Coupons

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 Save During the Month of May ….   Save 15% to 30% at Shop.Cathe.com this Month and Get Free Worldwide Shipping On Orders Over $50  (*qualified items only…see details below) Quantity Discount Coupons **Don’t forget you can also use our discount Coupons for additional savings on all of our “Daily Deals” shop.cathe.com to enjoy free shipping […]

Cathe's New Video October Rotation

Cathe’s New Video October Rotation

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Now that you have your new 2013 DVD workouts, let’s combine them with popular favorites such as Cross Fire, To The Max and our Xtrain series, for the ultimate fitness scrambler. This month expect to incinerate body fat, break stubborn fitness plateaus, and create lean and strong shapely muscles….are you ready???? Let’s Do It!

Cathe's Greatest Hits DVD

Cathe Friedrich’s Greatest Hits vol1 Aerobic Step Workout Video

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As a leading innovator in the home exercise video industry, in 1988 Cathe founded Step N Motion Videos, and in 1989 created one of the first “step” aerobic videos. Today, her fitness empire includes all types of workouts—featuring an enormous collection of step aerobic videos—and is one of the largest privately-owned fitness video libraries in […]

FlexTrain Premixes and Chapters

Video Clip of Cathe Friedrich’s Flex Train Total Body Workout Video

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Flex Train is a non-stop, total body strength and toning workout that mixes metabolic training with high-rep strength training. Minimal equipment is used to unleash your strength, endurance, and sculpted muscles. This will quickly become one of your favorite go-to workouts when you are looking to rev up your metabolism and build muscular strength and […]

Rockout Knockout Premixes and Chapters

Cathe Friedrich’s Rockout Knockout kickbox workout video preview.

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Put some fun back in your fight with high energy kicks, jumps, and punches guaranteed to make you come out a winner! Rockout Knockout contains a warm up and three segments with a different cardio kickboxing focus in each: cardio boxing no gloves; cardio boxing with gloves; and punching and kicking drills without gloves. Although boxing […]