As we enter into the Thanksgiving holiday we wanted to give you an update on our progress on XTrain. As we mentioned in our last update we’re currently in the last phase of the project called the DVD authoring phase. We’ve also been busy putting the final touches on the XTrain User Guide, so this [...]
XTtrain’s Tabatacise features five short, but very intense workouts. You can select from level #1 (easiest) which has only one Tabata or level#5 (hardest) which features 5 Tabata’s. Regular XTrain Workouts Level #1: Tabata #1 Level #2: Tabata #1 + Tabata #2 Level #3: Tabata #1 + Tabata #2 + Tabata #3 Level #4: Tabata #1 + Tabata #2 [...]
With over 100 Premixes Xtrain offers more workout options than any other workout series available today! This means you can easily select the workout that fits your needs and time schedule. We’ve already told you about the premixes in several of the workouts, but today we wanted to focus on one of the cardio workouts in this [...]
As we have mentioned before Cardio Leg Blast is a routine that works your lower body while at the same time giving you a fun and high energy cardio workout. Cardio Leg Blast has 12 rounds. Each round contains a “Cardio Blast” followed by a “Lowe Body Strength” segment. Twenty premixes are featured on this DVD as [...]
Is the length of a workout an Important factor to you in deciding to purchase an exercise DVD? We’ve designed the XTrain series to be used in many ways. One of the models we used in developing XTrain was a video series with a similar name we made nearly a decade ago called Cross Train Xpress. This [...]
Our 2013 Cathe Calendar is packed full of pictures from our newest videos , including Xtrain, CrossFire, and Too the Max as well as all of our 2012 Road Trips. This is a must have collectible for all Cathe fans! The wall calendar measures 12 inches by 24 inches when opened and has been designed to help [...]
All Out Low Impact HiiT mixes fun and high intensity cardio all in the same workout, but still remains a joint friendly workout that doesn’t take a lot of time to do. This workout also comes with a Bonus Core workout. The workout time for this workout is: Warm-up 4:52, Floor Cardio section 13:48, Stepand Discs [...]
Xtrain is a workout series that has been designed to be used by different people in different ways. Take Burn Sets for an example. This DVD contains two time efficient heavy weight workouts: Warm Up, Chest/Back/Shoulders/Stretch - 50:23 Warm Up, Bi’s and Tri’s/Stretch37:11 But you’re not limited by the two workouts listed above. You can utilize [...]
