Cathe Friedrich

Yes, it’s official, the 2013 Glassboro Cathe Road Trip will be held July 26th through the 28th. Get ready to work out live with Cathe for several classes, be filmed working out on the exact set that all the DVD’s are filmed on, pose for pictures on this exact set, meet cast members  and of [...]

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  A big thank you to all of our 2012 Glassboro Road Trippers!!! I apologize for my delay in sending this message out but as I mentioned on the RT my father is battling cancer and currently enduring a rough patch where he needs my family’s help and support. I’d like to thank you all [...]

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If you missed the 2012 Glassboro Road Trip or just want see what our road trips and live Cathe classes are all about, make sure to watch all of the streaming video footage we shot during this memorable weekend of fitness festivities and friendships.

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We plan on streaming live many of the classes and events, so you will be able to watch the Glassboro road trip on your computer and/or mobile device this time.

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By now most of you have returned home from our infectious road trip with lots more friends, pictures and memories. You’ve probably checked the Cathe forums and Facebook throughout the day, to relive those moments we all shared this weekend. The first day back home from a road trip is so hard isn’t it? Of [...]

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Join the waiting list for the 2012 Glassboro, NJ Road Trip.  The Glassboro Road trip is sold out, but every year we have several cancellations and spots will open up, so make sure to join our waiting list. Last year the majority of the people on the waiting list were able to attend. You will not [...]

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Another picture of the barre class  during the 2011 Glassboro Road Trip. Nine different classes were held during this years road trip which is held in our 60,000 sq ft  health club in New Jersey.

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On Saturday Cathe gave everyone a small taste of Turbo Barre during the 2011 Glassboro road trip.  And speaking of  Turbo Barre we will start posting some pictures and details about this Low Impact series workout later today!

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The 15 minutes of fame has become a tradition during the Glassboro road trip. This is always held on Saturday night and everyone gets a chance to see what it is like to be on our actual video set filming a Cathe video.

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Gladys leads a Zumba class during the 2011 Glassboro Road Trip. Gladys has been teaching at our health club for over twenty years and treated all of the Cathletes to action packed Zumba class.

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