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A Big Warm & Fuzzy Group Hug To All Of Our 2014 Chicago Cathe Road Trippers

Thank You!

By Cathe Friedrich

Thank you from the very bottom of my heart for making this one of the most fantastic Road Trips ever!!!!

By now most of you are back home and settled into your daily routines and quite possibly experiencing what I refer to as “post Road Trip blues.” You left here on such a high after meeting and making so many friends who share a common bond with a love for fitness. Friends who “embrace the challenge” and actually get why you love to “work work” so hard. Friends who completely understand why you would want to race on the plane or into a car and do Cathe workouts all weekend long. A group who totally gets why your suitcase is busting at the seams with colorful shoes, spandex and KIND bars.

Road Trip Pictures on Flickr

Road Trip Pictures on Flickr

By Cathe Friedrich

We plan on starting to post pictures to our Flickr account tomorrow that Cyndi and Steve took during the roadtrip. We have a lot of pictures to post, so I’m not sure if we will get them all up. Still, you should hopefully have over 1000 pictures to view or download from the 2013 road […]

Our Road Trip Formula

Our Road Trip Formula

By Cathe Friedrich

Our formula for our Road Trips is simple: burn calories…eat calories…repeat! But seriously, we do try to offer a lot of food choices on our road trips so that just about everyone can have something they enjoy and can eat. When you do 8 classes in less than two days you don’t have to worry […]