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Tag: workout dvd

X10 Premixes and Chapters

X10 Workout Video Clip

Preview clip of Cathe Friedrich’s X10 workout video. Though this is one continuous clip, keep in mind that X10 is really five 24 to 29 minute workouts, and has 12 premixed workouts that offer an incredible amount of different intensity workout options and times. X10 features short high intensity cardio segments that when combined with

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Party Rockin Step 2 video clip

Party Rockin Step 2 workout video clip

This is the second clip of today and features Party Rockin Step 2 which is the less dancy of the two new step videos. Party Rockin’ Step 2 – For all those steppers who love a creative routine served up with intensity blasts and a little less dance appeal will love Party Rockin Step workout

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Party Rockin Step 1 video clip

Party Rockin Step 1 workout video clip

Here is the first video clip from the new workouts. This a clip from Party Rockin Step Workout 1 which is the more dancy of the two step workouts. Party Rockin’ Step 1 – Looking to put some fun back into your step workouts? If so, then Party Rockin’ Step workout #1 is for you!!!

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X10 Premixes and Chapters

X10 Premixes and Chapters

About a decade ago we were one of the first companies to produce a fitness DVD and not long after releasing our first DVD we started experimenting with and adding premixes to most of our discs. We like our workouts we release to home exercisers to be as similar to the same Cathe workouts our gym members enjoy every week and premixes allow us to do just that. When Cathe teaches a live class it is not scripted and no two classes are exactly the same. Instead, each live class Cathe teaches will have some things that might be similar to the previous class while other things will be different.

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FlexTrain is a Low Impact Workout

FlexTrain is a Low Impact Workout

This is a picture from the filming of FlexTrain of an exercise that uses a firewalker loop called “traveling band walks”. FlexTrain is an all low impact total body workout with almost zero rest between sets. So it’s also a metabolic workout too! * To learn more about our 8 new 2013 workouts or to

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XTrain Video Covers

You can now view the XTrain video covers at:http://shop.cathe.com/XTRAIN_Pre_Sale_DVDs_s/102.htm We still have to update most of the video descriptions and will do so as time permits.

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XTrain Filming Update – 10-19-2012

As we mentioned before we took the last week off from filming. During this time we’ve been very busy rehearsing and preparing for filming the  last round of videos in the XTrain series.  We’ve also been working on the editing of the videos we have already shot and as of today we have already edited

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The New DVDs Have Arrived

Some good news to share! – CrossFire and To The Max have just been delivered to our facility in New Jersey and have passed quality checks. We will begin shipping pre-sale orders today and should finish getting all orders out by tomorrow. The postal service will once again be sending several employees to our building

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To The Max and CrossFire DVD Shipping Alert!

We just heard a few minutes ago from the replicator that they have now finished the production lines of both “To The Max” and “CrossFire”. The DVDs were replicated in Alabama this time and it will take a few days for them to arrive at our facility here in New Jersey.

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Athletic Step DVD

This week’s featured product is Cathe’s Athletic Step DVD. … but hurry this special is for a limited time only and will end on Sunday, November 27th. Use coupon code FP30 when prompted and save 30% off the regular price

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HiiT DVD

This week’s featured product is Cathe’s HiiT DVD. … but hurry this special is for a limited time only and will end on Sunday, November 20th. Use coupon code FP30 when prompted and save 30% off the regular price

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