irisin
Metabolism boosters? Is there really such a thing? You won’t find the answer with diet pills. Yet, new research reveals a few natural ways to give your metabolism a boost. Find out what they are.Metabolism boosters? Is there really such a thing? You won’t find the answer with diet pills. Yet, new research reveals a few natural ways to give your metabolism a boost. Find out what they are.
An exercise hormone? Yes, scientists recently discovered a novel “hormone” produced by muscles during exercise. As it turns out, your muscles are actually hormone-producing machines, at least in some capacity. Find out more.
Exercise has multiple health benefits. Recently, researchers made a new discovery – how a compound released by muscle cells during exercise may protect cells against death, thereby prolonging life. Find out more about a link between exercise, healthy aging and longevity.
Growth hormone, testosterone, epinephrine – they all play a role in help you build a better physique. Now there may be a new one to add to the list – irisin. New research suggests that irisin may play an active role in fat burning and may partially explain the after-burn effect that occurs after intense exercise. Find out more about this novel hormone named after a Greek goddess.
