fast food
Fast food may be harmful for reasons other than the food itself. Read on and find out how the way fast food is produced, packaged, and promoted contributes to and harms our health.
A new study looks at the potential risks of fast food diets as it relates to liver disease. Learn about how fast-food diets can increase the risk of developing liver disease and the steps you can take to avoid these risks.
It’s no secret that fast food isn’t healthy for your heart, but did you know it’s harmful to your brain too? Here are four surprising ways a fast food meal can affect your brain function, memory, and contribute to cognitive issues later.
It’s common knowledge that junk food isn’t good for you. But do you know all of the reasons why? Here are six reasons you should steer clear of highly processed convenience food and fast food. Some of them may surprise you!
Fast food – it’s everywhere these days! Despite the awareness that these foods aren’t healthy, they’re still an ingrained part of the Western diet – but why? Some scientists have questioned whether fast food is addictive. Is there evidence that it is?
It’s no secret that fast food isn’t healthy. But, is there another reason to avoid eating too many fast food meals? Can eating a meal of fast food increase inflammation? Here’s what you need to know.
Has it become harder to stay lean than it used to be? That’s what a new study shows. It’s easy to blame the rise in obesity on a bad diet and lack of exercise, but that may not be the full story. Find out why.
It’s no secret that fast food isn’t good for you and you’ll enjoy better health if you eat mostly a whole food diet. Another surprising way fast food harms your health is by its effect on the gut bacteria that help keep your intestinal tract healthy. Find out more.
Concerned about daily weight fluctuations? It’s not uncommon for weight to fluctuate by several pounds from one day to the next. That’s why it’s not a good idea to be obsessed with the numbers on the scale. Ever wonder why your weight jumps around on a daily basis? Here are five common cause of weight fluctuation that aren’t related to body fat.
If you want to avoid getting stuck with the McDonald’s Deluxe Breakfast which will set you back over 1200 calories, you need to discover some healthy fast food breakfast options.
Certainly, there are healthier options than drinking a fast food milkshake – such as sipping on a cup of green tea, but sometimes you want a treat – and nothing but a milkshake will do
