How Much Does Diet Contribute to Cancer Risk?
You might wonder what role diet plays in whether or not you develop cancer. Find out.
October 13, 2017
Tag: diet
Why You Don’t Have to Go “All Out” With Your Diet to Live Longer
Have you tried to make drastic changes to your diet and found they were unsustainable?
July 23, 2017
Non-Drug Treatments for High Blood Pressure: Which Ones Are Backed by Science?
High blood pressure is one of the most common chronic health problems in the U.S. Yes, there are medications that can lower blood pressure – but what about lifestyle interventions? This article looks at what natural and lifestyle therapies work based on science.
May 21, 2017
Eating for Longevity: What are the Best Eating Practices for Living Longer?
Can what you eat impact your life span? If so, what’s the best way to eat for longevity? Read on and discover what the maximum human lifespan is projected to be and what eating plans could help you get there.
February 12, 2017
Can Changing Your Diet Change Your Genes?
Genes are something you inherit from your parents but are you bound by your genetics? Even more compelling, can the diet that you eat influence your genes? Find out.
February 12, 2017
Can Diet & Nutrition Prevent or Slow the Development of Osteoarthritis?
Osteoarthritis is the most common form of arthritis. In fact, you have a one in two risk of developing this condition. Exercise is one joint-healthy lifestyle habit – but what about diet? Can good nutrition slow or prevent the progression of osteoarthritis?
January 15, 2017
Diet vs. Exercise for Fat Loss: What New Research Shows
Exercise and dietary changes both can help you lose weight and visceral fat – but which is more important? A recent meta-analysis looked at this issue. Here’s what they found.
November 13, 2016
Perfect Diets? Why They Might Not Exist
Some people are constantly in search of the “perfect” diet and the ideal diet changes with the trends. But are there really ideal diets? A new study calls this into question. Find out why.
July 17, 2016
The Eye Diet: What to Eat to Protect Your Vision
What could be more important than your eye vision? Unfortunately, two causes of visual loss – cataracts and age-related macular degeneration, become more common after the age of 50. The good news? Dietary changes could help you avoid these common causes of visual eye problems as you age. Here’s what to eat.
July 4, 2016
New Research Shows the Mineral Copper In Your Diet May Play Key Role in Fat Metabolism
Does the mineral copper play a role in fat loss? A new study suggests that it does. Find out why it’s important to get enough copper in your diet and the best sources.
June 12, 2016
Is Eating an Alkaline Diet Backed by Science?
Diet fads and trends come and go. One we’ve been hearing about for a few years now is the alkaline diet. What is an alkaline diet and does it have health benefits? Let’s see what science shows.
May 22, 2016
Do Processed Foods Increase the Risk for Autoimmune Diseases?
Autoimmune diseases are on the rise. Could diet play a role in why such problems as autoimmune thyroid disease are becoming more common? Find out whether what types of foods are now being linked with autoimmune disorders.
April 3, 2016