Who doesn’t fear losing the ability to interact with the world? Yet, your brain ages along with the rest of your body. Fortunately, lifestyle matters. Here are five lifestyle habits that help slow brain aging.
Brain aging – It happens to all of us, although at different rates. In fact, a woman’s brain ages somewhat differently than a man’s. Find out how
What could be important than brain health? Unfortunately, your brain ages along with the rest of your body. Yet, lifestyle matters. Find out what research shows about brain aging, body weight, and exercise.
Your brain ages just as the rest of you does. As it turns out, being female has some advantages when it comes to keeping your brain sharp. Find out what research shows about brain aging and gender and why women’s brains age more slowly.
How fast is your brain aging? A recent study identified five lifestyle habits that are linked with a lower risk of cognitive decline. How many are you doing? Find out what these lifestyle habits are and how they work to keep your brain fit and healthy.
