Easy Salsa
This recipe can be served as a side dish, on top of fish or chicken, as a party dip with corn chips. or on top of a bed of lettuce.
October 27, 2011
Category: Fruits & Vegetables
Lean Beef Lasagna
Using lean meat and low-fat ingredients turns this fatty family favorite into a healthy meal!
October 15, 2011
Acorn Squash Soup with Turkey Meatballs
Acorn squash is a good source of fiber and potassium, turkey meatballs are a tasty source of lean protein. Cinnamon can even help lower blood sugar and cholesterol! That’s “Souper”!
September 30, 2011
Sauteed Chicken Sausage and Veggies with Whole Wheat Thin Spaghetti and Spaghetti Squash
336 calories per serving
September 21, 2011
Gluten-Free Low Carb Strawberry Shortcake
A healthy dessert favorite with no gluten, lots of fiber, and tons of sweetness!
September 18, 2011
Chunky Gazpacho & Shrimp
A twist on spanish traditional chilled tomato soup. *See Vegan options.
September 4, 2011
Tomato Cucumber Salad
Enjoy this Super Easy, Fresh and All Natural Salad. Perfect for a Late Summer Day!
September 3, 2011
September 3, 2011
August 20, 2011
August 13, 2011
Grilled Chicken Breast And Veggie Kabobs With Long Grain and Wild Rice
Heart healthy grilled chicken breast kabobs with mixed veggies served over a bed of long grain and wild rice. Summer’s not over yet, so keep those grills fired up!
July 23, 2011
July 16, 2011