Apple Nachos

Ingredients 1 medium apple, sliced 1 Tbsp natural peanut butter 1 Tbsp sliced almonds 1 Tbsp shredded coconut 5-10 dark chocolate chips (preferably 60% cacao) Directions: Arrange apple slices on a small plate. Drizzle peanut butter over apples. (You can melt the peanut butter in the microwve for a few…

Power Oatmeal

Ingredients One serving of oatmeal, prepared according to package directions. (I use 1/2 Cup dry to make one serving). One Teaspoon Bee Pollen (can be found at health food grocery stores like Whole Foods) One Tablespoon Flax Oil One Tablespoon Chopped Walnuts ( I buy the ones that are already…

Crunchy Tropical Frozen Yogurt

Ingredients Granola Ingredients: ¼ cup ground flax seed or flax seed meal 1 Tbsp olive oil 1 Tbsp honey 1 tsp ground cinnamon 1 tsp vanilla ½ cup flaked coconut ½ cup slivered almonds 1 cup Gluten Free rolled oats 1 cup cooked quinoa Cooking spray Tropical Frozen Yogurt Ingredients:…

“Power Salad” Bar

Ingredients Romaine Lettuce Spinach Leaves Red Bell Pepper, diced Celery, chopped Purple Cabbage, chopped Carrots, chopped Cucumber, lightly peeled and sliced Red onion, chopped Cooked Quinoa Black Olives Grape Tomatoes Black Beans Hard Boiled Eggland’s Best Eggs Salad shaker (not pictured) filled with various seeds, nuts: chia seeds, sunflower seeds,…