One big serve for low calories but big taste! Edamame are a great vegetarian source of protein
This dish of quinoa, beans, tomatoes, onions and seasonings makes an excellent side dish for grilled fish or chicken to round out dinner or is perfect as is for a make ahead lunch.
Want a delicious Guilt Free 100 calorie cheesecake that you and the ENTIRE Family will LOVE?? Then You have to try this protein cheesecake recipe
Basil pesto sauce gives flavor to heart healthy salmon, served with power packed quinoa and veggies
Just a few ingredients and minimal cook time is needed for this super savory side dish that will make everyone exclaim, “This is cauliflower, no way!”
Most quinoa recipes are savory, and this Amazing quinoa fruit salad is a refreshing twist with the added mint For Spring
This recipe is awesome because it’s: Easy to make! Minimal prep required…Only 4 ingredients, Low Carb, High in Protein, Gluten Free & Unlike conventional chocolate, it’s very low in sugar!
This is an easy, delicious, healthy dessert to serve for Valentine’s day or Any special day. The cheesecake filling is also high in protein due to the main ingredient Greek Yogurt
Breakfast is my favorite meal of the day and when I have time I like to make something special and healthy. This is also known, among other names, as a puffed pancake. When done it will be puffed on sides and sink in the middle.
Ever since I was a little girl I’ve loved breakfast for dinner and now just as her mother does…My daughter does too & This Crustless Quiche is one of her favorite breakfast for dinner recipes. It is so delicious…I hope you enjoy it as much as We do!!