Hi Everyone! Now that our buns are super firm from last month’s rotation (Feb 2011) , this month we’ll balance things out and emphasize core and upper body a little more. Of course we’ll still do legs and cardio but we’ll really work the arms and core HARD. “Get Firm” reminders: Eat clean, drink water,
Cathe will heading to Columbus, OH later this week to be officially inducted into the National Fitness Hall of Fame. The 2011 National Fitness Hall of Fame Induction Ceremony will be held March 5, 2011 in Columbus, Ohio in conjunction with The Arnold Sports Festival. Seven other fitness professionals will also be inducted into the
This week all and any of our Intensity Series DVDs are our featured DVD and you can save 30% (even more when you take advantage of our quantity discounts) just by using coupon code FP-30 when you order. Offer expires Sunday, March 6th.
I am now a Championship Irish dancer. I started dancing a bit later than most dancers typically do and so initially my goals had never been particularly lofty. However, last summer, I was freshly graduated from college, full of possibility and decided that I could, and should, finally go for it and attain the highest
Do you have a favorite nutritious, delicious recipe that uses Eggland’s Best eggs? We want to hear about it! Enter your recipe in our “I Heart EB” recipe contest for your chance to win a 3 month supply of eggs, as well as other great prizes. Winning recipes will be featured on the Eggland’s Best
Registration will begin at 1pm (eastern) on Friday, Feb 25, 2011. Space is limited! Registration for our next Road Trip that will be Walt Disney World® Resort in Florida has now started. Just go to https://cathe.com/roadtrip/disney and click on the Register button. Space is limited and registrations are on a first come first serve basis. $179
Sign Up For Our Road Trip at Walt Disney World Starts – Feb 25th – 1pm eastern Yes, it’s official, the next Cathe Road Trip will be held at Walt Disney World in Orlando, FL Friday, July 1st through Monday, July 4th, 2011. This will truly be the most unique and magical tour event we
My healthy lifestyle journey began in March of 2008. This is when I finally realized that the freshman 25 and the 30+ pregnancy pounds I gained were not coming off. Being a full-time working mom it was hard finding the time and energy to get away to the gym to attend classes. I needed something
I found Cathe a little over a year ago but my journey began 10 years ago. Before and after the birth of my first son 10 years ago, I was 50 pounds overweight. The day my son was born, my world changed. I decided I would be a mother healthy enough to keep up with
