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We’re the Blog, Resistance to Our Presale is Futile!

The Picture on the left was secretly taken aboard The Blog Cube by Jean-Luc Picard. 1 of 5 (aka: Cathe) is shown in this picture with her fellow drones (formerly known as Cedie, Lorraine, Brenda and Jai) as they plot the assimilation of the planet earth into the Blog. Cathe could be heard sending the…

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Drill Max Premixes

Good Afternoon Everyone! Today’s picture is of  Dive Bomber Pushups from our Drill Max workout. These are really challenging pushups due mostly to the steep angle they are performed at. They also provide an excellent upper body workout as you will feel these working your chest, triceps, shoulder, back and core. If that isn’t enough,…

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Cathe Was Back in the Studio on Friday…

Cathe was back in her studio on Friday, September 8, 2006 shooting some footage and being interviewd by Dr. Anna Marie (Health Specialist/The Weather Channel,Executive Producer/Your Life). Joining Cathe in the studio were several members from our club and Lorraine and Nancy. We will let you know when these segments and interview air.

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Butts and Guts Premix Suggestions?

This DVD contains the most Bonus footage of all the DVDs we filmed this time, including: Bonus Stability Ball Ab Routine (17 min) Bonus BALL: Bonus Ball glute squeezes Bonus Footage Sit and Stands Bonus Footage Leg Press Including all the Bonus Footage this DVD has 105 minutes of footage. We should finish the editing…