Fun, Intense and Creative New Drills
Cathe, Cedie, Brenda, Jai, and Lorraine working hard during the filming of Boot Camp. We will be back tomorrow with more pictures, so keep checking back on the Behind the Scenes Blog.
A little Kickbox in the Warm-Up
Cathe, Brenda and Lorraine do a little kickbox during the warm-up to Boot Camp.
Working up a Sweat!
Cathe, Brenda and Lorraine work up a sweat during the filming of 4Day Split – Boot Camp
Touchdown!
With a block from Cedie, Cathe scores- – – Okay, what did you expect from NFL Films. After all, they film football games! Seriously, this drill is called a suicide run and though it looks like it takes a lot of room it can easily be modified for people who don’t have a football field…
Put Your Game Face On!
Cedie puts her game face on during one of the high intensity drills in Boot Camp.
Band Hops
A side shot of Cathe performing a band hop drill in Boot Camp.
Lateral Shuffle Drill
Cathe is shown doing a lateral shuffle drill in Boot Camp.
Another Boot Camp Warm-Up Pick
Cathe, Cedie and Jai during the warm-up for Boot Camp.
Lateral Hops in Boot Camp
Cathe, Cedi, Jai, Lorraine and Brenda performing a lateral hops drill. Dumbbells are used on the floor as markers.
One of Many Boot Camp Drills
If you like challenging athletic cardio drills, you will love Boot Camp.
Boot Camp Warm-Up
Cathe , Cedie, Jai, Brenda and Lorraine during the warm up of Boot Camp. This workout features 12 short and intense cardio drills. Upper body heavy weight work is included for the Biceps and Triceps on this DVD title.
Boot Camp
A group shot of Cedie, Jai, Cathe, Lorraine, and Brenda just befor the filming of Boot Camp