Lateral Hops in Boot Camp (Last Updated On: July 4, 2009) Cathe, Cedi, Jai, Lorraine and Brenda performing a lateral hops drill. Dumbbells are used on the floor as markers. Post navigation One of Many Boot Camp DrillsAnother Boot Camp Warm-Up Pick Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.