Jai – Extended Warrior Long Lunge
Jai doing an Extended Warrior Long Lunge during High Reps.
Cardio & Weights download
This week’s featured download is Cathe’s Cardio & Weights – $10.97 (Length: 62 Minutes, File Size: 858 MB), but hurry this special is for a limited time only and will end on Monday, September 6th. Use coupon code DD30 when prompted and save 30% off the regular price…Purchase and Details
Pre-Sale Prices End Aug 31st
Just a reminder that our current presale prices will END tomorrow, August 31st. Make sure to use coupon code DVD20 (also expires August 31st) on any additional current DVDs we sell and save 20%. Since this is a presale, discount coupons may not be used towards presale items. Increase your Order to $99 or more and…
View the First Pictures from the New Workouts!
We have now started posting pictures from the filming of the four new Cathe workouts and will continue doing so for the rest of this week. You can view pictures in either our Blog or facebook fan page.
Kickmax
This week’s featured product is Cathe’s Kickmax DVD. … but hurry this special is for a limited time only and will end on Monday, September 6th. Use coupon code FP-30 when prompted and save 30% off the regular price
DVD and Download – The New DVD Phone?
In this week’s humorous episode of “DVD and Download” the the theme is about how easy it is to store your Cathe download workouts on your phone and take them anywhere you go. But what is a DVD phone? You’ll have to watch the video to find out! Each week we will feature a different…
Sauted Grouper in Olive Oil
Healthy fish in a healthy oil!
Second Chance by Kathlene
My past lifestyle was not the healthiest. I was a smoker for over 30 years, afraid to quit because I knew I would gain weight as well as lose my “stress reliever”. My husband convinced me to quit with him in October, 2008 and we were both successful, however, by Jan. 2009, I had gained…
Cedie – High Reps
This is a picture of Cedie doing a Double arm Kickback with a band during the filming of High Reps. And of course she was counting too!
Amanda – High Reps
This is a picture of Amanda working up a sweat during the filming of High Reps.
Nancy – STS Total Body
This is a picture of Nancy during the filming of STS Total Body. Nancy is a Cathlete and was one of our winners at our Daytona Road trip casting contest.
High Reps – Disc Lunges
This is a picture of Nancy, Jai and Amanada doing Cross Back Lunges in High Reps with a Fitness by Cathe Slide disc. These discs are not currently available for purchase, but will be sometime in 2011. In the meantime you can use paper plates for this section of the workout. This segment of the High Reps workout was…