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Cathe Friedrich
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Cathe Friedrich

Author: Cathe Friedrich

Cathe Friedrich has been a leading innovator of the home exercise video industry for over two decades. With over 600 workout titles to her credit, she created one of the first “step” aerobic videos in 1989, and continues to this day to produce fun, intense, and challenging workouts for all body types and fitness levels. Her workouts are distributed on DVD and via digital downloads and streaming. Cathe holds a long-time ACE primary certification and has specialty fitness certifications in Indoor Cycling, Body Pump, Kickboxing, Boxing, Prenatal Fitness, Resist-A-Ball, Yoga Fit, Silver Sneakers and more. Her award-winning fitness workouts have been featured in the New York Times, Dallas News, and the Philadelphia Inquirer and have appeared in articles in the magazines' Shape, Oxygen, Self, Health, Fit, Consumer Digest and Fitness. Cathe has also been featured on Fox Business News, CBS, and QVC. Cathe is the mother of two boys: Eric, age fourteen, and Kyle, age twelve.
EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Cathlete Kids

ByCathe Friedrich October 13, 2010 Reading Time: 1 minute

Cathe gives Amanda’s Daughter an official Cathletes t-shirt.

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Cathe at the Mexican Dinner

ByCathe Friedrich October 13, 2010 Reading Time: 1 minute

At all of our Road Trips Cathe makes it a point to talk to as many Cathletes as possible during each meal.

Read More Cathe at the Mexican DinnerContinue

EB Tour - Texas | Events | National Tour Event | Texas Road Trip

After Dinner Friday Night

ByCathe Friedrich October 13, 2010October 13, 2010 Reading Time: 1 minute

Still one class to go on Friday, but still time for some conservation and relaxation before the last class on Friday.

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Having Fun in Texas

ByCathe Friedrich October 13, 2010 Reading Time: 1 minute

Cathletes having a good time in Texas.

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Yummy Dessert

ByCathe Friedrich October 13, 2010 Reading Time: 1 minute

Almost too pretty to eat! Another Friday night dessert selection.

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

More Mexican Food

ByCathe Friedrich October 13, 2010 Reading Time: 1 minute

Another picture showing some of the Mexican Food served during the Friday night dinner buffet.

Read More More Mexican FoodContinue

EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Mexican Dinner Kickoff

ByCathe Friedrich October 13, 2010 Reading Time: 1 minute

The first meal of the 2010 Texas road trip was Friday nights Mexican Dinner.

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Mexican Dinner Buffet

ByCathe Friedrich October 13, 2010 Reading Time: 1 minute

All of our Road trips feature unlimited buffets for all meals. We make sure to always have vegetarian choices with every meal.

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Mexican Dinner on the Patio

ByCathe Friedrich October 13, 2010 Reading Time: 1 minute

Another view of Friday’s Mexican Dinner on The Woodlands patio.

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

And Yet Another Cake

ByCathe Friedrich October 13, 2010 Reading Time: 1 minute

Well, if you have noticed – We like cake!

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Chocolate Cake

ByCathe Friedrich October 13, 2010 Reading Time: 1 minute

Another cake! -Thank goodness calories don’t count during road trips.

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Yummy Cake!

ByCathe Friedrich October 13, 2010 Reading Time: 1 minute

Who says you can’t have your cake and eat it too – ha!

Read More Yummy Cake!Continue

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