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Cathe Friedrich
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Cathe Friedrich

Author: Cathe Friedrich

Cathe Friedrich has been a leading innovator of the home exercise video industry for over two decades. With over 600 workout titles to her credit, she created one of the first “step” aerobic videos in 1989, and continues to this day to produce fun, intense, and challenging workouts for all body types and fitness levels. Her workouts are distributed on DVD and via digital downloads and streaming. Cathe holds a long-time ACE primary certification and has specialty fitness certifications in Indoor Cycling, Body Pump, Kickboxing, Boxing, Prenatal Fitness, Resist-A-Ball, Yoga Fit, Silver Sneakers and more. Her award-winning fitness workouts have been featured in the New York Times, Dallas News, and the Philadelphia Inquirer and have appeared in articles in the magazines' Shape, Oxygen, Self, Health, Fit, Consumer Digest and Fitness. Cathe has also been featured on Fox Business News, CBS, and QVC. Cathe is the mother of two boys: Eric, age fourteen, and Kyle, age twelve.
EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Poolside Picture with Cathe

ByCathe Friedrich October 14, 2010 Reading Time: 1 minute

Kimberly and Lincoln with Cathe

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Push – Ups

ByCathe Friedrich October 14, 2010 Reading Time: 1 minute

Cathe, Amanda and her daughter doing some push ups

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Pool Picture with Cathe

ByCathe Friedrich October 14, 2010October 14, 2010 Reading Time: 1 minute

Pool Picture with Cathe

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Having Fun by The Pool

ByCathe Friedrich October 14, 2010 Reading Time: 1 minute

Having fun by the pool.

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Cathe Signs a High Step

ByCathe Friedrich October 14, 2010 Reading Time: 1 minute

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Amanda

ByCathe Friedrich October 14, 2010 Reading Time: 1 minute

Amanda during Friday’s Step Class

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Joining Cathe for Kickbox

ByCathe Friedrich October 14, 2010 Reading Time: 1 minute

On stage with Cathe during Friday’s step Class

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Wide Shot of Friday’s Step Class

ByCathe Friedrich October 14, 2010 Reading Time: 1 minute

Wide Shot of Friday’s Step Class

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Friday Step Class

ByCathe Friedrich October 14, 2010 Reading Time: 1 minute

Friday Step Class

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Kickbox Class

ByCathe Friedrich October 14, 2010 Reading Time: 1 minute

Working up a sweat during the kickbox segment during Friday’s class.

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Welcome Cathletes

ByCathe Friedrich October 14, 2010October 14, 2010 Reading Time: 1 minute

Cathletes pose for a picture by the welcome banner

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EB Tour - Texas | Events | National Tour Event | Texas Road Trip

Registration

ByCathe Friedrich October 14, 2010 Reading Time: 1 minute

Posing for a picture at the welc0me banner by the registration booth.

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  • Home
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  • Home
    • About Cathe
    • About Cathe dot Com
    • Press Room
  • Forums
    • Open Discussion
    • Newest and Upcoming Workouts
    • Cathe Live and OnDemand
    • Video & DVD Questions and Comments
    • Check-Ins and Challenges
    • Rotations
    • Suggestions for Cathe’s Next Videos
    • Ask Cathe
  • Shop
    • Shop Cathe DVDs
    • Shop Cathe Downloads
    • Shop Cathe Fitness Equipment & Accessories
    • Subscribe To Cathe OnDemand
    • Coupons
    • Daily Deals
    • Gift Certificates
    • User’s Guides
    • Reviews
    • Cathe FAQs
    • Cathe’s Amazon Store
    • Equipment for Our Videos
  • Blog
    • Fitness Tips
    • Nutrition
    • Weight Loss
    • Health
    • Success Stories
    • Monthly Rotations
    • Newest Workouts
    • Behind The Scenes
    • Healthy Recipes
  • Streaming
    • Log In
    • Sign Up
    • Cathe Live
    • Cathe OnDemand
    • Workout Blender
    • Tutorials
    • Roku Instructions
    • Cathe Streaming FAQs
    • User’s Guides
  • Apps & Tools
    • Workout Manager
    • Cathe OnDemand and Cathe Live Apps
  • Social
    • Forums
    • Facebook
    • Pinterest
    • YouTube
    • Instagram
    • Flickr
    • Twitter
  • Contact Us
    • Customer Service
    • Report Illegal DVDs
  • Other
    • Privacy Policy
    • Stickers