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Do Women Have to Work Harder to Breathe During Exercise Relative to Men?

Do Women Have to Work Harder to Breathe During Exercise Relative to Men?

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Women, on average, have a lower aerobic capacity than men. That’s why women typically don’t perform quite as well as men in endurance sports. There are a number of reasons for this. Now, a new study shows women have to work harder to breathe during exercise relative to men and this may impact exercise performance. Find out more.

How Your Brain Protects You Against Cancer?

How Your Brain Protects You Against Cancer?

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Cancer is a frightening diagnosis and one most people want to avoid. Fortunately, lifestyle factors count when it comes to lowering your risk for this common disease. Now scientists have identified a brain protein that helps keep cancer in check and it’s influenced by lifestyle, especially your sleep patterns. Read on to find out more about this cancer protective protein.