XTrain Gives You More Workout Options

Xtrain is a workout series that has been designed to be used by different people in different ways. Take Burn Sets for an example. This DVD contains two time efficient heavy weight workouts: Warm Up, Chest/Back/Shoulders/Stretch  - 50:23 Warm Up, Bi’s and Tri’s/Stretch37:11 But you're not limited by the two workouts…