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Tag: work out dvds

X10 Premixes and Chapters

X10 Premixes and Chapters

About a decade ago we were one of the first companies to produce a fitness DVD and not long after releasing our first DVD we started experimenting with and adding premixes to most of our discs. We like our workouts we release to home exercisers to be as similar to the same Cathe workouts our gym members enjoy every week and premixes allow us to do just that. When Cathe teaches a live class it is not scripted and no two classes are exactly the same. Instead, each live class Cathe teaches will have some things that might be similar to the previous class while other things will be different.

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FlexTrain is a Low Impact Workout

FlexTrain is a Low Impact Workout

This is a picture from the filming of FlexTrain of an exercise that uses a firewalker loop called “traveling band walks”. FlexTrain is an all low impact total body workout with almost zero rest between sets. So it’s also a metabolic workout too! * To learn more about our 8 new 2013 workouts or to

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The Results are Amazing! by Cathy

I started working out using DVDs that were out there and featured other instructors but was not seeing the results that I really wanted, which was to be very toned. I searched the internet for instructors and read reviews that were posted by other people and when I did this I was constantly coming across

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You’ve Never Seen Low Impact Videos Like These

We have now finished processing all of the Pre-Sale orders in record time and you should soon be receiving your Low Impact series DVDs. Customers who ordered our new videos as downloads are already enjoying their new workouts. For many years our customers have been requesting an “all low impact” workout series. In fact we

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Low Impact Challenge Step Workout

This highly contagious ALL STEP workout will have you tapping your toes from the warm up straight through to the cool down. It features a high energy rocking soundtrack along with super fun choreography that keeps the impact low, but the fun factor and intensity WAY high!! You’ll love its dancy flow and also how

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Yoga Relax Workout Video Clip

Yoga Relax, is for the yoga lover who seeks a soothing workout which focuses on gaining flexibility, rejuvenating the body, and calming the mind. Expect to hold the yoga poses a little longer to enhance these benefits. Enjoy the relaxing music, as it will encourage you to melt away stress and relieve the tightness in

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Cycle Max Workout Video Clip

So  are you ready for the ride of your life? Well let me take you there with a rocking custom made soundtrack and a calorie blasting indoor cycle workout.. Consider yourself the rock star of your living room as you burn countless calories, shape and define your legs and glutes and become one sweaty mess.

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Athletic Training Video Clip

Until now you have always had to choose between High Intensity Cardio and Low Impact Exercise workouts, but now with Cathe’s Athletic Training workout you can get the benefits of both at the same time. This is one of the toughest workouts in our Low Impact series and is known by our Gym members as

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Turbo Barre Video Clip

This results oriented low impact workout focuses on strength, flexibility, and high energy fun. If you dont already own my Turbo Tower, feel free to use a chair to participate in this workout. This routine is the ultimate long and lean total body strengthening workout and uses most of the same methods that many professional

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Offer Ends Wednesday, August 31st

Just a reminder that today is your last day to Pre-Order the Limited Edition  discount bundle and save over  $120. After August 31st we will no longer offer the Limited Edition Multi-Pack , so this will truly be a collectors item. The Low Impact Series DVDs will only be sold as individual DVDs after August 31st.

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