stroke
Unlock the secrets of stroke risks in women – from hormonal factors to pregnancy-related complications. Knowledge empowers prevention! Women have some unique risk factors for stroke that are less common or non-existence in men. Find out what they are.
Did you know lifestyle changes can reduce the risk of stroke by 80%. Learn about the simple yet effective steps you can take to protect yourself and your loved ones from this life-threatening condition. With the right knowledge and habits, you can take control of your health and enjoy a longer, healthier life.
Most fitness experts will tell you to stretch your muscles after a workout. However, there are some reasons you should do it at other times as well. Here are five surprising health benefits of stretching.
Stroke can lead to death or long-term disability, and women are at higher risk of developing a stroke over a lifetime. Have you ever wondered why? In this article, we’ll look at why women have a higher likelihood of developing a stroke relative to a man.
Not all strokes leave symptoms and telltale signs. There is a type of stroke, or infarct, that’s silent and you only see it on imaging studies. Yet, having a significant number of these infarcts increases the risk of other health problems. Find out what they are.
Can you lower your risk of a stroke through managing your lifestyle? A study published in the journal Circulation shows five lifestyle factors are key to preventing stroke. How many of these lifestyle factors are part of your health plan?
Can exercise lower your risk of stroke? If so, how much exercise do you need? Find out what research shows about physical activity and its relationship to stroke risk. You’ll also discover tips for reducing your own risk.
The first Friday of February is National Wear Red Day. Wear red today to show your support for saving women’s lives and preventing heart disease and strokes.
Stroke is a leading cause of death and disability in Western countries and lifestyle can lower your risk. Here are eight ways, backed by science, to reduce your risk of stroke.
Are you getting enough potassium in your diet? If you eat packaged and processed foods, maybe not. Read on and discover four health problems dietary potassium lowers the risk of.
It’s no secret that the American diet is full of sodium. For years, the experts have recommended eating a low-sodium diet. But recently, new research has called this idea into question. Are low-sodium diets less healthy than previously thought?
Did you know high blood pressure contributes to almost one out of six deaths in the United States alone? Discover five other things you should know about your blood pressure but probably don’t. You’ll also discover natural ways to lower your blood pressure.
