skin aging
Even if your body is fit and firm, there’s a problem you might still have to deal with – crepey skin. Find out what causes crepey skin, how it relates to skin aging, and approaches, backed by science, you can take to improve its appearance.
Discover 10 habits that could hasten the aging process of your skin, from eating too little or the incorrect kind of food to smoking and sun exposure. Learn to stop doing these things to prevent further harm to your skin. The benefit? Your skin will age more slowly.
Sugar does nothing positive for your health. In fact, it’s detrimental. In this article, you’ll discover 5 studies that show how sugar damages your health and why you should limit the amount in your diet.
Who doesn’t want to prevent those pesky wrinkles that show up as we age? Buying the latest anti-aging skin cream is no guarantee against wrinkles, but what about diet? Can eating more fruits and vegetables help you stave off wrinkles?
You already know that too much sun and cigarette smoking ages your skin, but you may not know about these surprising causes of prematurely aged skin. Discover three things you probably didn’t know about wrinkles and saggy skin.
Most people try to fight facial wrinkles, but the skin on your body ages too and it often shows up on your legs and tummy first. What causes the sagging skin on your body and what can you do about it?
Aging – it’s something we don’t like to think about, but it happens. We often hear about the importance lifestyle plays in health but can it slow down the aging process? How much control do we really have over how fast we age?
The most visible sign of skin aging is the appearance of wrinkles and skin laxity. Most people use creams and treatments like Botox to improve the appearance of aging skin. Now a study shows exercise may have benefits for aging skin. Find out how.
No one wants to develop wrinkles and loose saggy skin. The good news is you have more control over the skin aging process than you think. There are actually two kinds of skin aging, one you can control and one you can’t. This article discusses the two types, and what you can do to ward off wrinkles.
Have you ever wondered whether exercise can improve the health of your skin and slow down skin aging?
Exercise gives your heart and lungs a good workout and it builds beautiful muscle definition, but can it do good things for your skin as well? Find out how exercise affects your skin and how to get the benefits safely.
The best way to keep your skin looking youthful as you age is to stop smoking, wear a sunscreen, eat a whole food diet with lots of fruit and vegetables, reduce stress in your life and don’t yo-yo diet
