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Tag: skin aging

How much control do you have over aging, including skin aging?

How Much Control Do You Have Over Aging?

Aging – it’s something we don’t like to think about, but it happens. We often hear about the importance lifestyle plays in health but can it slow down the aging process? How much control do we really have over how fast we age?

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Can Exercise Slow Down Skin Aging?

Can Exercise Slow Down Skin Aging?

The most visible sign of skin aging is the appearance of wrinkles and skin laxity. Most people use creams and treatments like Botox to improve the appearance of aging skin. Now a study shows exercise may have benefits for aging skin. Find out how.

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Aging Skin: Understanding Two Types of Skin Aging

Aging Skin: Understanding Two Types of Skin Aging

No one wants to develop wrinkles and loose saggy skin. The good news is you have more control over the skin aging process than you think. There are actually two kinds of skin aging, one you can control and one you can’t. This article discusses the two types, and what you can do to ward off wrinkles.

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Can Exercise Benefit Your Skin?

Can Exercise Benefit Your Skin?

Exercise gives your heart and lungs a good workout and it builds beautiful muscle definition, but can it do good things for your skin as well? Find out how exercise affects your skin and how to get the benefits safely.

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