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Tag: low impact

Last Chance! – Pre-Sale Prices End Today

Just a joint friendly reminder, that if you haven’t done so already make sure to order our limited edition Low Impact series discount bundle by the end of today. Once the pre-sale ends we will stop offering the Low Impact series as a bundle and will only sell the workouts as individual videos. By ordering

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AfterBurn Premixes

We’re known for our detailed chaptering and premixes in our DVDs. These added features make our DVDs more versatile and easier to use than most other exercise DVDs. This is something we helped pioneer in our industry and today we are starting to share with you some of the Premixes we have planned for the

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The Music, and Choreography Can’t be Beat! – by Mg

Your step videos have been a regular play in my family room since my sons were toddlers. They are now graduated from college. And I am in better shape now then before I got pregant twenty some years ago, thanks to an hour every other day with Cathe. Today, as in the past year, 5

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Time Breakdown for AfterBurn

The total time of AfterBurn is 54 min ( warm-up 4:45, HiiT 44:11, Cool Down Stretch 4:55) AfterBurn is probably the toughest workout in the Low Impact series with Athletic Training coming in a very close second. AfterBurn may very well be the toughest low impact workout to ever be released on video – Are

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Time Breakdown for Cardio Supersets

The time breakdown for Cardio Supersets is as follows: Total Workout time of main program: 41 min 30 sec (Warm-up 5:30, Cardio- 30:59, Stretch 5:01) In addition to the main program a (21 min 17 sec) step routine is included in the Premix section of the DVD. This can be done as a standalone step

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Low Impact Challenge Clothes and Shoes

This is a picture of Jai and Amanda in our Low Impact Challenge step video. The clothes in the Low Impact Challenge are from FeelFitWear and the shoes are by Ryka. Time is Running Out! – Pre-Order Today and save over $150 on Cathe’s high intensity joint friendly workouts. – Current Pre-Sale prices End Aug 17th.

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Low Impact Challenge

This highly contagious ALL STEP workout will have you tapping your toes from the warm up straight through to the cool down. It features a high energy rocking soundtrack along with super fun choreography that keeps the impact low, but the fun factor and intensity WAY high!! Oh and did I forget to mention that

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Cycle Max Clothes

All of the clothes in the low Impact Series and Cycle Max may be ordered from FeelFitWear. Time is Running Out! – Pre-Order Today and save over $130 on Cathe’s high intensity joint friendly workouts. – Current Pre-Sale prices End Aug 17th. – Pre-Order Now and Save!

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A Great Gift–With Unexpected Benefits!

About 7 years ago at age 32, I went through major back surgery for a grade 4 spondylolisthesis. I suffered permanent nerve damage and some muscle atrophy in one leg. I had many doubts and questions in my own mind as to what life would look like and how active I would be able to

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Take Turbo Barre With you When you Travel

You can substitute a chair for any of the exercises that use the  Turbo Tower in Cathe’s new Turbo Barre workout.  This makes Turbo Barre an excellent workout to take with you when you travel. You don’t even need shoes! Pre-Order now and save well over 50% on Cathe’s limited edition Low Impact series multi

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Turbo Barre Uses Very Little Equipment

In Turbo Barre you will train using a lot of exercises that ballet dancers use to keep fit. The good news is the only equipment you will need  for the Barre part of the workout is a chair or STS Turbo Tower and a Firewalker loop. Light dumbbells are also used  elsewhere in the non-barre

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