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Ever wonder what that whiff from the toilet means? Your urine odor can tell you a lot about your health! This guide explores normal and abnormal urine smells, including what causes them and when to see a doctor.
April 7, 2024
Tag: hormones
The Hormonal Symphony of Exercise: 6 Types of Hormones That Exercise Affects
When you do a workout, there’s a lot going on behind the scenes. Read on and discover six types of hormones that a workout affects and why.
November 5, 2023
Is There a Link Between Cancer and Heart Disease?
Explore the intricate connection between heart disease and cancer in this eye-opening article. Discover shared risk factors, including lifestyle choices, inflammation, and more, that link these two health concerns. While the connection is complex, adopting a heart-healthy lifestyle may be your key to reducing risks associated with both diseases. Learn how prevention and healthy living can become your defense against these common health issues.
October 15, 2023
Nature’s Chemical Medley: The Biochemistry of Food and Genes
Let’s delve into the world of nutrigenomics. It’s the science of how the food you eat influences your genes and hormones. Discover the profound impact of your diet on your body’s biochemistry and how personalized nutrition could change the way we eat.
August 27, 2023
Are Hormones the Real Culprit Behind Age-Related Weight Gain in Women?
Aging poses challenges and nowhere is this truer than when it comes to our weight. For many women, age-related weight gain is all too real, and hormones are often blamed. But are hormones really the culprit behind weight gain in women after menopause?
November 27, 2022
5 Factors That Determine How Much Your Muscles Will Grow in Response to Strength Training
It’s no secret that some people build muscle faster and gain more than others, but have you ever wondered why? Read on and discover five reasons, backed by science, that determine how much muscle you gain from strength training.
March 28, 2021
Why Is It So Common to Gain Belly Fat after Menopause?
No one likes to see an expanding waistline, but after menopause, many women begin to store more fat around their waist and belly. Why does this change take place and is there anything you can do to reign in an expanding waistline due to menopause?
July 7, 2019
Does the Hormonal Response to Aerobic & Strength-Training Exercise Differ?
Exercise is a form of stress you place on your body, although it’s a good form of stress. In response to this stress, hormones are released. Is the hormonal response to aerobic exercise different from that of strength training? According to a new study, aerobic exercise promotes the release of a hormone-like molecule that may explain some of its health benefits.
May 26, 2019
6 Reasons to Avoid Junk Food Like the Plague
It’s common knowledge that junk food isn’t good for you. But do you know all of the reasons why? Here are six reasons you should steer clear of highly processed convenience food and fast food. Some of them may surprise you!
May 6, 2019
5 Hormones and How They Affect Your Body Composition
It’s not just what you eat and how much you exercise, hormones play a role in determining your body composition. Here are six you should know about.
September 10, 2017
Should You Be Concerned about Hormones in Dairy Foods?
You hear a lot about dairy foods, including milk, being unhealthy. One reason cited are the hormones, including growth factors, in milk. This article explores the hormone and growth factor issue in more detail.
June 4, 2017
Is Organic Milk Healthier or More Nutritious than Conventional Milk?
You might buy organic fruits and vegetables to avoid pesticides – but what about organic milk? Does it offer nutritional and health benefits that conventional milk does not? This article looks at the pros and cons of drinking organic milk.
August 28, 2016