Diet sodas were once a popular substitute for sugar-sweetened, fizzy beverages. Their popularity has died somewhat as concerns about artificial sweeteners grow. Now, new research suggests that drinking, diet sodas may increase the risk of heart disease and stroke. Find out more.
The first Friday of February is National Wear Red Day. Wear red today to show your support for saving women’s lives and preventing heart disease and strokes.
Cardiovascular disease is often marked by clogged arteries. But not all cardiovascular disease presents in this classical manner, particularly in women. Women are more prone to have a variant form of heart disease called cardiac syndrome X and it too can lead to a heart attack. Here’s what you need to know.
Could having wrinkles on your face be a marker of a higher risk of developing cardiovascular disease? Discover what a new study shows about the link between forehead facial wrinkles and heart health. You’ll also discover other facial signs that may signify future heart problems.
Aerobic exercise has substantial benefits for heart health. You may have heard that it takes at least 4 to 6 weeks to accrue the heart health benefits of exercise. However, a new study suggests that even a single aerobic exercise session may be beneficial. Here’s why.
Protein – you need enough of it in your diet, especially if you work out. Now, a study shows that adding more protein to your diet may be healthy for your heart and blood vessels. Here’s why.
How well do you know your heart? Here are five facts about heart disease that you’re probably not aware of and how they can impact your health.
We’ve heard for years that a High-Sodium Diet increases blood pressure and may also raise the risk of heart disease – but is the consensus changing? Could a low-sodium diet actually be harmful?
Inflammation – it’s the driving force behind a number of chronic medical problems. Yet, chronic, low-grade inflammation is invisible since it’s occurring on the inside. So, how do you know if you’re inflamed?
How do you know whether you’re at high risk of heart disease? Cardiologists at UT Southwestern, based on recent research, describe five tests that more accurately predict the risk of cardiovascular disease.
How many servings of fruits and vegetables should you eat a day? According to a new study, more is better, even more than the currently recommended five-a-day. Here’s why.
When you get a physical, your health care provider probably checks a cholesterol level. It’s good to know your numbers, but don’t focus so much on your cholesterol count that you ignore these other numbers that may indicate a higher risk of heart disease and stroke.
