Is a Gluten-Free Diet Toxic?
Are you joining in the gluten-free diet movement? Many people are. However, there are some downsides to adopting a gluten-free diet, including potential exposure to toxic metals. Here’s why.
gluten sensitivity
Are you joining in the gluten-free diet movement? Many people are. However, there are some downsides to adopting a gluten-free diet, including potential exposure to toxic metals. Here’s why.
Now, a new study shows another group of proteins in wheat may play a role in non-celiac gluten sensitivity and inflammation. Find out more.
A gluten-free diet is all the rage right now. A number of people are convinced their digestive issues and lack of energy come from consuming gluten, but is gluten sensitivity as common as people think? See what research shows about the prevalence of gluten sensitivity and when it’s not so smart to go gluten-free.
Are you convinced that you’re sensitive to gluten and would benefit from a gluten-free diet? Many people think they feel better on a gluten-free diet but have never been formally diagnosed. Is there a test you can take to find out if you’re sensitive to gluten? Find out how gluten-sensitivity is diagnosed and how it differs from celiac disease.
Although most people look at the gluten-free diet trend as a passing fad, it is actually a necessity for a large portion of the population. With changes in wheat’s protein structure and the ubiquitous nature of its proteins in processed foods, the number of those who have celiac disease or other levels of gluten sensitivity continues to grow.
Going gluten-free has its challenges. Gluten is a hidden ingredient in many packaged foods, even ones that you wouldn’t suspect. This article discusses the importance of reading labels when you’re trying to avoid gluten and what you should look for.