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Tag: genetics

5 Factors that Contribute to a Fast or Slow Metabolism

5 Factors that Contribute to a Fast or Slow Metabolism

Are you convinced that you have a slow metabolism because you can’t lose weight? What does that really mean, anyway? Read on and you’ll discover five factors that affect your resting metabolic rate and what you can do to maximize how much energy you burn at rest.

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Is Obesity Really a Disease?

Is Obesity Really a Disease?

We often hear that the growing problem of obesity is a lifestyle issue rather than a true disease – but is it? The American Medical Association classified it as a disease in 2013. Here’s why.

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What is the Thrifty Genes Hypothesis?

What is the Thrifty Genes Hypothesis?

Do you have “thrifty genes?” Some experts believe these genes make it harder to lose weight and avoid weight-related health problems like obesity and type 2 diabetes. Find out what they are and what role they may play in weight loss.

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Are You at Risk for Insulin Resistance?

Are You at Risk for Insulin Resistance?

You hear a lot about insulin resistance these days because it’s a growing problem. It’s also a risk factor for other health problems. Are you at risk for insulin resistance? Find out more about what causes it and the role that lifestyle factors play in preventing it.

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Naturally Thin? Why Some People Don't Seem to Put on Weight

Naturally Thin? Why Some People Don’t Seem to Put on Weight

Ever wonder why some people are naturally thin and struggle to put on weight? Of course, genetics are a factor. Scientists have discovered a gene anomaly in people who struggle to gain weight. Find out more about this finding and other reasons why some people have an easier time avoiding weight gain than others.

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Love to Exercise: Is It in Your Genes?

Love to Exercise: Is It in Your Genes?

You’ve probably known people who love to work out and those who wouldn’t put on a pair of exercise shoes and get sweaty for any reason. Some research suggests that the desire to exercise or stay on the couch is at least partially determined by genes. Find out what research shows about exercise motivation and the role that genes may play.

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