drinking coffee Archives • Cathe Friedrich

The Creative Brew: Exploring the Relationship Between Coffee and Creativity

Discover the fascinating relationship between coffee and creativity as we delve into the scientific evidence and explore how drinking coffee can enhance your creative thinking. From its stimulating effects on the brain to the psychological associations it brings, coffee offers a range of benefits for boosting your imagination. Learn about rituals, mindful consumption, and other tips to harness the power of coffee and unleash your creative genius. Get inspired and brew yourself a cup of Joe to see what wonders it can do for your creativity.

July 2, 2023

Do You Do One of These 9 Things That Destroys Sleep Quality?

Are you having trouble sleeping? Learn how to improve your sleep quality by avoiding these 9 common habits that can destroy it! Find out if you are unknowingly damaging your sleep quality, and how to make sure you get the restful sleep you need.

January 29, 2023

Can Drinking Coffee Slow Brain Aging?

Are you one of the many Americans who drink coffee every day? There’s growing awareness that coffee has health benefits. Could it protect against brain aging and Alzheimer’s disease? Find out what science shows.

July 24, 2022

image of a Cup of coffee on a wooden table

Can Drinking Coffee Boost Your Metabolism?

Do you enjoy a morning cup of coffee? Coffee is an “activating” beverage. It helps you wake up and get moving in the morning, but can it also boost your metabolism? Find out.

February 11, 2018

Can Drinking Coffee Before a Workout Make Exercise More Enjoyable?

Should you make a trip to Starbucks before your next workout? A recent study highlights some of the possible benefits of drinking coffee prior to an exercise session. For one, it could make your workout more enjoyable. Find out more.

February 8, 2015

Are caffeinated beverages a good hydration drink.

Is Coffee a Good Hydration Drink: What Does New Research Show?

For a while experts have discouraged athletes from using coffee and other caffeinated beverages for hydration during exercise. This is based on the idea that caffeine is a diuretic that increases fluid loss. Now a new study challenges this idea. A pre-workout cup of coffee may be okay for hydration and for exercise performance. Find out more.

August 10, 2014

Drinking Coffee: Does It Help with Weight Control?

Coffee is a popular drink and one that has some surprising health benefits. Coffee has almost no calories, making it a low calorie drink to sip if you’re trying to control your weight. Does coffee have weight control benefits that go beyond the fact it’s low in calories? Read on and find out what research shows about coffee and weight control.

July 6, 2014

Can Drinking Coffee Lower Your Risk for Heart Disease?

Is coffee a heart-healthy drink or not? Heart disease is the number one cause of death in Western countries. Can drinking coffee lower your risk of getting heart disease? Find out what a new study shows about coffee drinking and heart health.

November 24, 2013

Caffeine and Exercise: Does Drinking Coffee Boost Exercise Endurance?

Does drinking coffee before exercise improve endurance? Find out what research shows about the effects of coffee on exercise and discover the benefits and drawbacks of drinking this beverage before a workout.

October 30, 2011

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