breast cancer
Products you use every day contain chemicals that may increase your odds of breast cancer. Unfortunately, it’s an area that doesn’t get enough focus. Let’s look at some of the “everyday” chemicals that could harm breast health.
What are xenoestrogens and how harmful are they? This article discusses what these “rogue” estrogen-like molecules are, their possible impact on health. You’ll also discover how to reduce your exposure to them.
Mushrooms are no stranger to the culinary world but there are so many varieties to choose from! You might wonder whether some mushrooms are healthier than others or if they differ nutritionally. Here’s what you need to know before grabbing a container of mushrooms at the grocery store.
Obesity is strongly linked to the risk of developing post-menopausal breast cancer. But new research shows the size of your waistline may be a more important marker of breast cancer risk than your weight or BMI. Here’s why.
We know that most cases of breast cancer aren’t related to genetics but lifestyle and environmental factors. Being overweight or obese, for example, increases the risk of post-menopausal breast cancer. But, what about body composition? Here’s what new research shows about body composition and how it relates to breast cancer risk.
If you’re female, you’d probably like to reduce your risk of breast cancer, especially if you’re at high risk. Exercise is one way to do that – but what type is best? Find out what recent research shows.
Aerobic exercise doesn’t just lower the risk of heart disease and type 2 diabetes, studies show it may reduce the risk of cancer as well. Read on and discover five ways that exercise battles cancer and what type of exercise is best.
You probably know some of the common risk factors for breast cancer. Anything that damages cells likely increases the risk of developing a malignancy. More recently, studies show that these five factors may place you at higher risk for developing cancer.
You’re probably aware that being overweight or obese is a risk factor for breast cancer after menopause. However, obesity itself may not be the problem. Recent research suggests another problem associated with obesity may be more important. Find out what it is.
How “heart savvy” are you? Read on and discover 6 common myths about women and heart disease that too many people still believe. It could save your life or the life of someone you care about.
Exercise is good for every part of your body – even your breasts. This article talks about exercise and the role it plays in breast health and breast cancer prevention. It delves into recent research showing exercise offers some protection against breast malignancies.
I have followed Cathe since she was on Fit TV. Fitness and healthy eating have always been priorities in my life. I taught kickboxing for over 6 years and I enjoy helping people reach their fitness goals. A year and a half ago I found a lump in my left breast and was diagnosed with breast cancer. A week later I had a single mastectomy. Three days later I was rushed into emergency surgery because I was bleeding internally.
