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Category: Healthy Recipe’s

"Power Salad" Bar by Jennifer

“Power Salad” Bar

By spending less than 30 minutes washing, chopping, slicing, and dicing, you can have a power-packed salad 3-4 nights a week that will please everyone.

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Quinoa stuffed pepper

Ingredients 1/2 cup quinoa 1 cup low sodium chicken broth 2 tbsp fat free plain Greek yogurt 1 wedge low fat Swiss laughing cow cheese wedge (soft wedges) 1 tsp tomato paste 1 tsp Parmesan cheese 1 tsp crushed garlic Salt and pepper to taste 1 chopped spring onion Low fat cheddar on top Directions:

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Low Fat Low Calorie Cottage Cheese Cheesecake

The vegan cheesecake I had last night inspired me to make some of my own cheesecake this evening. Of course, I had to find a recipe that would yield a very low fat and low calorie dessert. This meant I had to find a recipe that DID NOT USE CREAM CHEESE!

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