Green Eggs and BAM! INSTANT HEALTH!
Protein, healthy fat, and high potassium all at your fingertips!
May 11, 2013
Category: Dinner
Colorful Salad with an Orange Twist – Easy!
Spinach, butternut squash (cooked with orange juice for a kick), and strawberries make this a colorful and super healthy salad. Easy and quick assembly.
May 3, 2013
Farmer’s Market Pizza on Whole Wheat Dough
You will love this pizza made on whole wheat dough with seed and Parmesan seasoned crust; featuring a tomato, garlic, olive oil and herb base replacing traditional sauce; and piled high with the season’s fresh veggies from the local farmer’s market!
April 6, 2013
“Power Salad” Bar
By spending less than 30 minutes washing, chopping, slicing, and dicing, you can have a power-packed salad 3-4 nights a week that will please everyone.
March 23, 2013
Greek Yogurt Broccoli Soup
With just a few ingredients this healthy soup is simple but amazingly satisfying.
March 8, 2013
Fat Burning Chicken BLT
A tasty stuffed chicken breast that speeds metabolism and has fat burning ingredients!
March 2, 2013
Quinoa stuffed pepper
Ingredients 1/2 cup quinoa 1 cup low sodium chicken broth 2 tbsp fat free plain Greek yogurt 1 wedge low fat Swiss laughing cow cheese wedge (soft wedges) 1 tsp tomato paste 1 tsp Parmesan cheese 1 tsp crushed garlic Salt and pepper to taste 1 chopped spring onion Low fat cheddar on top Directions:
February 23, 2013
February 1, 2013
Chicken Marsala
A great, healthy gourmet style meal, great for dinner guests! Serve with a veggie of your choice!
January 28, 2013
January 26, 2013
Guiltless Game Day Picante Dip
This dip is great any day! Serve this great sauce plain with chips, or on a breakfast egg wrap or black bean and lettuce salad with crushed tortilla chips.
January 25, 2013
Quick Tomato Soup
This is the best-tasting tomato soup you’ll ever make, better than store bought and healthier too! My kids love it and request it all the time. Plus, there’s no prep time or chopping!
January 24, 2013