Portabello mushroom pizza

Ingredients Portobello mushrooms pesto (either home made or store bought) sun dried tomatoes (optional) turkey bacon cooked (one slice per mushroom) low fat mozzarella shredded cheese   Directions: Grill portobello mushrooms in pan (spray first with olive oil) on both sides until flat. While those are grilling, cook one piece…

Zucchini Pizza Bites

Ingredients 1-2 zucchini 2-4 tbsp. tomato paste (approximately) slices of mozzarella cheese (can also be shredded) sprinkle of Parmesan cheese sprinkle of oregano and basil Toppings: pepperoni, sausage, anything you desire Directions: 1) Pre-Heat oven to 400 2) Line baking sheet with parchment paper 3) Slice the zucchini into 1/4…

Shredded Mexican Chicken

Ingredients 2 chicken breasts; bone in skin off ½ TBS. coconut oil 1 small onion, chopped 2 garlic cloves, minced 1 -15 oz. can diced or crushed tomatoes 2-5 dried chipotle chiles, chopped (remove seeds to reduce heat intensity)   Directions: • Cover chicken breasts with water and cook for…

Veggie and Turkey Wrap

Ingredients 1 Sundried tomato basil wrap (Mission) Pepper jack cheese (thinly sliced) Provolone cheese (thinly sliced) Lettuce (I used shredded) 1 small tomato sliced red onion (thinly sliced, use as much as you like) Apple cider vinegar & olive oil (for dressing) Jalepeno peppers (optional) Cracked pepper turkey (optional) from…

Vegan Creamy Tomato Soup

Ingredients 2 tbsp. Organic Virgin Coconut Oil 2 Medium Organic Sweet Onions, sliced thinly 6 cloves organic garlic, 3 containers – 28 oz. (3 1/2 cups ea.) organic Whole Peeled Plum Tomatoes (I use Muir Glen Organic) 1 can organic Light Coconut Milk 2 tbsp. Organic Raw Honey ½ tsp.…
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