Spicy Fiesta Tuna Salad

Spicy Fiesta Tuna Salad

Spicy Fiesta Tuna Salad

Ingredients

Dressing:
1/4 cup Greek fat free plain yogurt
2 Tbsp lime juice
1/2 Tbsp ground cumin
2 Tbsp chili powder
1 tsp sugar

Salad:
4 cans 5 oz each or 2 cans 12 oz each tuna packed in water
1 jalapeno, finely chopped*
1/4 cup green onion, diced
1/4 cup red bell pepper, diced

 

Directions:

Whisk dressing ingredients together in a large bowl. Add remaining salad ingredients and mix well with a rubber spatula or wooden spoon. Serving choices: over a spinach leaf salad, as a lettuce wrap, or over toasted whole grain bread. Serves 6

*For tender tongues, remove seeds and membranes from jalapeno before chopping.

 

Send Us Your Healthy Recipe:

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One thought on “Spicy Fiesta Tuna Salad

  1. Hi, I was a winner of this week’s success story, and I can not find it in the news letter. I looked on the home page, like the e-mail said. I received the $100 gift certificate. Thank you very much, but can not find the story. The e-mail was sent to me on Jan.4. Thank You.

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