Category: Breakfast

Whole grains, protein, omega-3’s and antioxidants, awesomeness!

March 8, 2011

Banana-Oatmeal Bread

February 19, 2011

A healthy, nutrient dense recipe–no guilt included!

January 29, 2011

A warm, satisfying snack full of protein and ready in minutes!

January 18, 2011

A great pre or post workout fuel complete with omega 3’s, healthy fat, and tons of flavor!

January 11, 2011

An immune boosting, very tasty smoothie full of Vitamin C!

January 3, 2011

A comfort food with a creamy, spicy flavor, this rice pudding packs in some fiber.

January 1, 2011

This no-crust recipe is delicous and healthy!

January 1, 2011

A satisfying post-workout snack!

December 20, 2010

That campfire comfort food taste without the guilt!

December 19, 2010

***I only use Eggland’s Best eggs because they are the official sponsor of Cathe and her roadtrips!***

December 14, 2010

Quick & healthy carb and protein boost before or after your workout

November 27, 2010