Category: Recipe Spotlight

Use cauliflower in place of white rice for this flavorful, filling, and nutrition-packed side dish that cooks up in only 10 minutes!

September 1, 2013

Super easy and fast healthy side dish. My husband loves this!

August 24, 2013

Get your Omeg 3’s with this tasty salmon recipe and do something good for your heart

August 18, 2013

A hand-held portion of tuna salad that will float your boat!

August 10, 2013

Only 159 calories per serving:

August 4, 2013

You’ll love this salad loaded with fresh veggies, shrimp, whole-wheat pasta, and alfredo flavor without the heavy cream and butter!

July 29, 2013

Here’s a way to use up all that zucchini from the garden. Get the grill ready!

July 20, 2013

Great tasting smoothie that gives you tons of energy!

July 13, 2013

Add this superfood to your next Spaghetti dinner

July 7, 2013

Like a Resee’s PB Cup but with Zero Guilt

June 29, 2013

No. It’s not another CAULIFLOWER crust recipe. lol

June 22, 2013

Make this whole food breakfast icon even healthier!

June 16, 2013