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What Happens When the Largest, Strongest Muscle in Your Body is Weak

What Happens When the Largest, Strongest Muscle in Your Body is Weak

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  How well do you know your weight training anatomy? Quiz time. What’s the largest and strongest muscle in your body? If you said the gluteus maximus, you’re right. The muscles that make up your backside are three: the gluteus maximus, gluteus medius, and the smaller gluteus minimus. Judging by their names, you’re correct in […]