A nice side shot of Cathe and Cedie doing a dumbbell overhead press during the filming of Lower Intensity Step.
Lower Intensity Step is one of two step routines featured in the 4 Day Split series and features a challenging, fun low impact step routine.
Benda, Cathe and Jai enjoying themselves during the filming of Lower Intensity Step.
A nice shot of Cathe, Cedie, Jai, Lorraine and Brenda during the filming of Lower Intensity Step. You can see two of the three windows featuring a tropical paradise theme on the back wall.
Benda, Cathe and Jai during the filming of Lower Intensity Step
Pictured above are Lorraine, Cathe, Brenda and Jai during the one of the step combos of Lower Intensity Step
Cedie, Jai, Cathe, Lorraine and Brenda pose for a group shot just before the filming of Lower Intensity Step. Cathe and the gang are wearing one of the four Cathe influenced custom made outfits we have previously told you about. We will have more about the clothes later right here…
Cathe leads the crew through a rehearsal of Lower Intensity Step.
Brenda enjoys a nice laugh just before today’s live rehearsal.
A pretty solo shot of Lorraine during today’s rehearsal of Lower Intensity Step