Olive oil and salad
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The Health Benefits of Adding a Drizzle of Olive Oil to Your Salad

Adding a drizzle of olive oil to your salad can add a burst of flavor as well as health benefits. Olive oil is packed with antioxidants and healthy monounsaturated fats that help reduce inflammation, protect against diabetes, and support heart health. Discover why it’s a healthful addition to your next salad.

The French and weight loss
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The Weight-Loss Way of the French: 5 Eating Habits to Borrow for Weight Loss

Discover the secret to weight loss the French way! Learn five healthy eating habits to borrow from the French to help you achieve your weight-loss goals. Get tips on how to make healthy meals, enjoy food without guilt, and become slimmer without sacrificing flavor.

Cellulite
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2 Types of Cellulite and How Their Treatment Differs

Did you know that cellulite comes in two distinct forms? It’s true, the dreaded ‘orange-peel skin’ isn’t a one-size-fits-all issue, and these differences can make a big difference when it comes to treatment. Let’s take a closer look at the two types and see how their treatments may vary.