We can’t think of a better way to celebrate our twenty year anniversary than by re-releasing a digitally re-mastered Step N Motion #1 which was Cathe’s very first solo workout video and one of the first step videos ever made. Cathe was only 24 when she made this advanced step workout which became the #1…
Towards the end of my pregnancy with my second son in 2008 I weighed 220 pounds. As my due date was approaching, I realized that having gained 50 pounds I was going to have to do something to get the weight off this time around. I thought of Cathe. I had seen Cathe years ago…
One of our more popular sections on our website is our success story section. Your success story can help other Cathletes, who are facing similar challenges, to obtain and reach their goals. Help us build our community by submitting your success story today. Your motivational story can help to inspire others and we would love…
Happy New Year Everyone! The following three month rotation is designed to get you into the best shape of your life. This rotation is safe, effective and based on scientific studies to bring you maximal results. If you prefer, you may opt to do a double cardio session on any given day, however, this is…
We have now posted our 3rd MMA video clip. MMA Kickbox is a 53 minute high intensity workout that will blast fat, build stamina, increase flexibility and muscle endurance. After a warm up, you’ll do three punching and kicking combinations, followed by a sports specific cardio drill to whip you into incredible shape. MMA Kickbox…
We have a few extra 2010 Calendars left that are being sold on a first come first serve basis. To Order your calendar – Click Here
We have just received our shipment of our new Fitness by Cathe Strength and Fitness Multi-Purpose gloves. If you purchased a 2010 calendar you may continue to use your discount code for these two new items until December 31st (Midnight EST)
The MMA Boxing video clip is now up. MMA Boxing is a 49 minute cardio boxing program with a touch of MMA thrown in to give your workout a new twist. While any fighter would definitely be challenged from this intense and thorough program, this workout focuses on getting the fitness enthusiast in the best…
We have just posted a video clip of the Bonus Heavy Bag Workout from MMA Boxing program. The Bonus Heavy Bag workout (20 mins) is featured in this program for those of you who have this piece of equipment. Boxing is by far one of the most intense total body conditioning workouts out there. It is…
We have now posted the video clip from our second step workout DVD. Step Moves is a 44 minute advanced, all-step workout, loaded with interesting choreography. It’s the perfect steady state workout for those who like a little rhythm with their step. You’ll enjoy mambo’s, cha cha’s, pivots, and lots of rhythmic patterns, all scrambled…
I would like to wish all of our Cathletes a Merry Christmas and a Happy Holiday Season! Let’s get ready to “SHOCK IT” in 2010. Ho Ho Hugs, Cathe
Your 20% off coupon that you received when you purchased your 2010 Calendar will expire after December 25th. The coupon is good for anything we sell in our ShopCathe online store. We do have a shipment arriving Monday for our new Fitness Gloves and we will let you use your coupon code for these new…
