We have now started using WordPress for Cathe TV. From now on the best way to view new and old Cathe TV shows is to go to the www.cathe.com home page and click on the image link for Cathe TV. You may also go directly to the Cathe TV home page by following this link:…
The newest version of the Workout Manager (2.3) is now live and features video clips for every exercise in the STS program that you can quickly play by simply going to your calendar and launching your workout card for any disc. You will now see a “Play” icon next to every exercise on your workout…
You can now preorder the STS Tower by going to https://cathe.com/tower.php You will receive a 20% off coupon with your order that may be used for future orders (May 2 thru May 31st) on our ShopCathe website (STS items are not included with this offer) Please make sure to read all information before ordering.
This week’s show is broken into two segments on YouTube and may be viewed at: Show #9 – Part A Show #9 – Part B Highlights of Show #9 Part A 1. In this week’s show Cathe Recaps the 4th and final week of STS mesocycle #2, discs 22,23 and 24. Cathe also briefly discusses…
We’ve spent the last two days here at our facility in Glassboro with the top executives of Altus discussing our marketing strategy plans and reviewing the new products that we will introduce into our Fitness by Cathe accessory line later this year. In addition to our meetings, Cathe spent most of the day yesterday in…
We have now re-launched the first phase out of four of our newly redesigned www.cathe.com website. Some of our goals with the new site include improving the navigation and interface of the site as well as linking all of our social network sites like, Blogger, Facebook, Twitter and YouTube. As always we would love to…
This week’s show is broken into two segments on YouTube and may be viewed at: Show #8 – Part A Show #8 – Part B Highlights of Show #8 Part A 1. In this week’s show Cathe Recaps the 3rd week of STS mesocycle #2, discs 19,20 and 21. Cathe also briefly discusses the 4th…
This week’s show is broken into two segments on YouTube and may be viewed at: Show #7 – Part A Show #7 – Part B Highlights of Show #7 1. In this week’s show Cathe Recaps the 2nd week of STS mesocycle #2, Discs 16,17 and 18. Cathe also briefly discusses the 3rd week of…
Hi Everyone! Spring is in the air, so lets try to enjoy one workout a week outdoors if we can. This month will be moderate to heavy strength training and cardio to keep your metabolism rev’s up for the month. Enjoy! WEEK ONE: Mon: Gym Style Legs Tues: Run/walk outside for 45 minutes plus ab…
We have now released beta version 2.2 of the Workout Manager. This version of the WM features the ability to now adjust or take your 1RM right from your workout card for any exercise in the WM calendar. When you now go to view your workout card in the WM calendar for an STS workout…
Just a reminder to preorder STS Shock Cardio by March 31st and get our lowest price plus Cathe’s Travel Fit DVD for Free! That’s a savings of $80! Preorder or learn more at https://cathe.com/shock-cardio We have already created a new forum called, “STS Shock Cardio” where we will try to answer as many of your…
Cathe TV – STS Week #6 This week’s show is broken into two segments on YouTube and may be viewed at: 1 Show #6 – Part A 2 Show #6 – Part B Highlights of Show #6 1. In this week’s show Cathe Recaps the first week of STS mesocycle #2, Discs 13,14 and 15….
