We hope this video brings back pleasant memories for those who attended the 2010 Glassboro Road Trip and let’s those who could not attend see and share in all of the fun and emotion of one our live tour events. It has now been a little over two weeks since the 2010 EB Tour Glassboro…
In a few weeks we will launch the Workout Manager 3.0, but in the meantime we’re releasing some smaller updates. In the update we released today we have made some changes and improvements to the Workout Manager’s 1RM calculator based on on your feedback. The changes we have made include: 1. You can now print…
At 11 years old, I was due to start secondary school. I was one of just two from my primary school who would be starting there. I was scared. I was nervous. I was overweight. Should it have mattered? No. Did it? Yes, it really did. To top things off, I had been on crutches…
Hi Everyone! I hope you enjoyed my last article on “Weightlifting Myths“. This week I would like to focus my attention on the advantages and disadvantages of Compound (multi-joint) and isolation (single-joint) exercises and which is better for you. I know there has been some heated debate about this topic on our forums and on…
flavorful and full of fiber and protein.
This week’s featured product is Cathe’s Low Impact Circuit DVD. … but hurry this special is for a limited time only and will end on Sunday, August 22nd. Use coupon code FP-30 when prompted and save 30% off the regular price
Hi Everyone! I’m so excited to share with you that we will be filming our four new workouts August 28th. Things are moving along very nicely. The new back drop to the set should arrive shortly. I was so inspired with scenic Hawaii when I was on my vacation a few weeks ago that I…
In this week’s humorous episode of “DVD and Download” the the theme is about International shipping and how with downloads there is no waiting, no shipping charges and no import taxes and fees. Each week we will feature a different commercial with “DVD and Download” so make sure to keep checking back. Click on the links below to…
Ingredients can be brought already prepared.
Can serve over brown rice, pasta. I added it over a nice piece of baked salmon.
Divide spinach onto 8 dinner plates. Chop up chicken and place on top of spinach add pecans, cherries, and cheese
You can now Pre-Order any of the four Pre-Sale Individual DVDs separately. However, our best deals are still on our Discount Presale Bundles. Either way make sure to use coupon code DVD20 on any additional current DVDs we sell and save 20%. Since this is a presale, discount coupons may not be used towards presale items. Increase…
