September Savings
During the month of September use coupon code “15OFF” and get 15% off everything (except pre-sale orders) on our Shop.Cathe site on orders $75 or more. Offer Expires September 30th.
Intensity High Energy Step
This picture shows a nice view of the set and Cathe and the entire Intensity crew doing a high energy step routine segment.
Intensity – Brenda
Our triathlete, Brenda, during the filming of Intensity. Brenda will be competing in another triathlon in just a few weeks!
Intensity Kickbox Blast – Nancy
Nancy doing a Kickbox Blast in Intensity.
Cathe
Just want to shout out a thank you to all of you who worked so very hard both in front of and behind the camera to make our new workouts so successful. Thank you to our Cathletes for your loyal support. We’re all in this together. (((( Group Hug )))) …This is the last picture…
Lower Body Blast – Cathe and Jai
Cathe and Jai working hard during Lower Body Blast.
Lower Body Blast – Slide Disc Lunges
This is a picture of one of several “Slide Disc” exercises from Lower Body Blast. You can’t see the Fitness by Cathe slide disc because the High Step is blocking your view in this picture.
Cathe – Lower Body Blast
This picture is of Cathe doing a barbell elevated straight leg deadlift in Lower Body Blast. There is very little downtime in this workout as Cathe keeps you moving from exercise to exercise!
Firewalkers – Lower Body Blast Bonus
This picture shows Fitness by Cathe Firewalkers being used during one of the two Bonus Lower Body Blast workouts.
Lower Body Blast – Amanda
Amanda working hard during the filming of Lower Body Blast.
Lower Body Blast – Jai and Amanda
This is a picture of Jai and Amanda during one of the fat burning cardio blasts that are found throughout Lower Body Blast.
About Lower Body Blast
Just the name, Lower Body Blast alone says it all, so get ready to turn up the heat. Lower Body Blast has a great mix of both classic and new exercises, effectively sequenced, to keep the fat burning and muscles responding. Your glutes and thighs will definitely be talking to you today, but even more…