Intensity – Lateral Skates
Cathe and the Intensity crew doing lateral skates.
Cathe and the Intensity crew doing lateral skates.
Side shot of set and Cathe and Cedie during the step portion of Intensity. If you’re an Imax fan, you’re going to really like Intensity.
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This picture shows a nice view of the set and Cathe and the entire Intensity crew doing a high energy step routine segment.
Our triathlete, Brenda, during the filming of Intensity. Brenda will be competing in another triathlon in just a few weeks!
Nancy doing a Kickbox Blast in Intensity.
Just want to shout out a thank you to all of you who worked so very hard both in front of and behind the camera to make our new workouts so successful. Thank you to our Cathletes for your loyal support. We’re all in this together. (((( Group Hug )))) …This is the last picture…
Cathe and Jai working hard during Lower Body Blast.
This is a picture of one of several “Slide Disc” exercises from Lower Body Blast. You can’t see the Fitness by Cathe slide disc because the High Step is blocking your view in this picture.
This picture is of Cathe doing a barbell elevated straight leg deadlift in Lower Body Blast. There is very little downtime in this workout as Cathe keeps you moving from exercise to exercise!
This picture shows Fitness by Cathe Firewalkers being used during one of the two Bonus Lower Body Blast workouts.
Amanda working hard during the filming of Lower Body Blast.