Here is the time breakdown for the Low Impact Challenge step workout: Total time 50:24 (Warm-up 7:33, Step 22:06, All Combos 7:04, Blast 10:28, Stretch 3:10) We’ve included a 22 min circuit step routine that will be included with the premixes for this workout. Pre-Order the Low Impact series individual DVDs. – Pre-Order Now and Save
The Low Impact Challenge DVD will also include the Bonus Step footage (22 mins) we used in Cardio Supersets. Here are the Premixes for this all step workout: 1. Step Exprss #1 2. Step Express #2 3. Step Express #3 4. Circuit Step 5. Circuit Step + Lower Body Blast 6. Double Blast 7. Low…
With the kids now back in school it’s time to get started again with Cathe and with our September savings coupons there is no better time than now to purchase some new Cathe DVDs, Downloads and Fitness Accessories. | View All Coupons|
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