Super Quick and Easy
This appetizer sandwich is made healthy by subbing coconut oil, avocado, and greek yogurt and makes a yummy main meal!
This frozen dessert is a perfect post-workout treat on a hot day or a refreshing and light finish to a summer BBQ!
This is an easy to make, light but satisfying meal of lemon marinated chicken stir fried with celery, onion, and mushrooms. My teenage son loved it so much, he had two heaping helpings!
With Spinach added for protein this whole grain linguini recipe has both the carbs and protein your body needs to fuel your body and to help your muscles recover
My answer to the summer chili cook-off: A low fat, high protein, high fiber, and delicious vegan chili with a meaty texture and a little kick!
You may also add cooked chicken, deli meat, cucumbers, and/or other favorite vegetables to customize this healthy salad.
Recipe Yields 20 meatballs
Serving 4 meatballs
170 Cals, 11g Carbs, 2g Fat, 27g Protein
Enjoy the healthy benefits of warm Asparagus salad
One big serve for low calories but big taste! Edamame are a great vegetarian source of protein