unhealthy food Archives • Cathe Friedrich

Can You Retrain Your Brain to Love Healthy Food?

Wouldn’t it be nice if you craved healthy foods instead of ones high in fat or sugar? Find out why we crave unhealthy foods and how to retrain your brain to enjoy whole foods that aren’t high in sugar or fat.

April 21, 2013

Unhealthy Food: Why It’s Important to Stay Away From Vending Machines and Fast Food Restaurants When You’re Tired

Ever wondered why cookies, French fries, and other unhealthy foods are so appealing when you haven’t had a good night’s sleep? A new study sheds light on how lack of sleep influences your food choices. Find out why it doesn’t pay to walk past a vending machine or a fast food restaurant when you’re tired.

June 17, 2012

Tag: unhealthy food

Can You Retrain Your Brain to Love Healthy Food?

Unhealthy Food: Why It’s Important to Stay Away From Vending Machines and Fast Food Restaurants When You’re Tired