Can’t decide whether it’s worth the extra money to buy organic beef? Here are five reasons why organic meat may be better for you. You’ll also discover how grass-fed and organic beef differ from each other.
Red meat in moderation can be part of a healthy diet. The type of red meat you want to avoid is processed meat that contains added preservatives and salt. What about grass-fed beef versus grain-fed? Find out why grass-fed beef is a better choice when it comes to your health.
You’ve probably heard that red meat is heart unhealthy because of the saturated fat it contains. Now new research has identified another compound in red meat that could be partially to blame – carnitine and bacteria in your intestines. Find out more about this interesting discovery.
Can a supplement called L-carnitine help you lose weight and improve your exercise endurance? Find out what this supplement is, what the claims are and what research shows about it.
Still eating processed meat? You may enjoy the taste of deli meats, sausage, hot dogs and bacon, but there are some good reasons not to eat it. Here are four reasons why processed meat is bad for your health.
